Tai Chi and Chi Kung

Rottingdean Whiteway Centre

Course

Tai Chi and Chi Kung

Day Tuesday
Time 19:00 - 21:00
Tutor Dr Jonathan Newman
Cost £84.00
Room Youth Hall
Availability 9/12 Places
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Course Description

In this class students will practice Tai Chi Chuan, the Pa Tuan Chin and the Nei Kung. We will also do meditation and push hands exercises as well as looking at the philosophy, principles and applications underlying these practices.

The classes will follow the interests of individual students whether they want to improve their health, learn about the martial arts or discover more about the spiritual aspects of these practices.

The course is for all levels - from beginners to those with a lot of experience.

Half term 14th - 18th February

Your Tutor

Anthropology

Jonathan has studied social anthropology for almost 20 years. He has conducted research and published on: addiction, arms trade, automated vehicles, bicycle tours, cannabis, coffee, Colombia, conflict, Covid, emergency services, ethics, Fairtrade, holidays, peace processes, security, sound, teaching, trade shows, ultra-marathons, and violence. Jonathan enjoys how anthropology provides insights into daily lives, by listening to the relationships we form with the world and the stories that we tell about them.

Tai Chi Chuan and Nei Kung

Jonathan has been training in Tai Chi Chuan and the Nei Kung since 1985. His teacher Sifu Ray Rand is an original student of Master Lam Kam Chuen. Jonathan incorporates a number of practices into his own training including mediation and martial arts.